Archive for food

Timely Tueday

This week’s time management tip is related to yesterday’s menu post.  And it deals with the dreaded “coupon.”  You know the tiny slips of paper designed my some cruel individual that wanted to see how much stress a person is willing to go through to save twenty cents. 

I struggled with this.  Do I clip and then how do I sort and store them?  Or do I just keep the flyers intact and go through them as I shop?  Neither of these worked really well for me.  But with the menu system, I know exactly what coupons I’ll be using.

The key to efficient coupon clipping is NOT to over clip.  Since, I know what we’re going to eat for the next four weeks, and that’s about how long a coupon is dated, I’ll know if I need it or not.  For example, if there is a Betty Crocker cake mix coupon and I’m going to bake a cake in week two, I’ll clip the coupon.  Then I place it behind that menu 3×5 card.   So when Betty Crocker cake mixes go on sale, I know EXACTLY where my coupon is. 

I store all my coupons for shampoo, cleaning products, and other non-food items in the back of the photo album.  

Also for items that I know are frequently on sale, like Hamburger Helper, which I don’t make, I clip those coupons also.  Then when the local store is running a sale buy 10 for $10 and get the 11th free, I purchase them with a coupon and donate it to the local food pantry. 

Hope this timely tip helps! 

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Money Monday – Menu Making

First, let me say I’m sorry that I didn’t complete last week.  Major internet and computer issues, anyway, here we are on week number two. 

For this week’s Money Monday, it’s about menu making.  This was a concept I fought against with the same passion, as I would have a triple root canal in the same day.  But it does save money AND time.  My biggest ‘issue’ with this idea was ‘I don’t know what I want to eat in six weeks,’ which is true.  Yet, as a rule we pretty much eat the same things over and over again so this really isn’t that bizarre. 

Now you can find menu’s already planned out for you with shopping list all over the internet.  This wouldn’t work for me and I strongly suggest making your own.  Why?  Because no two families eat alike, so if you’re using a pre-made menu, it’s probably not the best fit for your family.  And if it’s not a good fit, we’re not going to want to use it.  For example, I’m the only in our house that eats fish and most pre-made menu’s include fish.  I either have to substitute that day or be the only to eat J.  Also, I have found when talking to people who have attended one of my menu making class, they also are less likely to follow a pre-made one for similar reasons.

Okay, let’s get to the root of the matter, how do menus save you money and time?  First, they eliminate what I call the ‘desperation drive-thru.’ That’s where the end of the day has come, you’re tired, and you’re on your home with absolutely no idea what to make for dinner.  So you whip into a drive-thru, problem solved and a lot of money spent.  This is adverted because you now know what you’re having for supper.  Second, major benefit is the money saving aspect.  You can buy only what is on sale because you know what you’ll be need for the next four weeks.

Let’s get started:  Materials needed – vary as much as the food eaten.  I’m going to use 3×5 cards and a small photo album for my demonstration.  But I know of families that have set up spreadsheets, word files or used a master list with sticky notes.  The main thing is to find something that works for your family.

 

 

Step #1 – List meals that YOUR family enjoys.  We eat tacos – a lot  – so I list those three or four times.  You should aim for 28 meals – remember it’s okay to repeat meals – more if you are including breakfast and lunch.  Another thing to keep in mind is that these are things your family eats, so if you have can soup and grilled cheese, put it down.  This list isn’t to impress Emeril. We’ll just focus on dinner for now.  Also if you now that some dish will have leftovers that you’ll eat later list this.

Step #2 – Divide your meals into categories – Ie. Quick, Hamburger, Chicken, Sunday.  This will help you arrange them so you’re not having 8 nights of chicken.

Step #3 – Write each meal on a 3x 5 Card and category.  I tend to leave two cards blank.  These are my random meals – birthday, holidays, go out to eat meals, etc. So each card will look something like this – Macaroni Cheese/ Hot Dogs & buns/ Green Beans.  Include desert or anything special that goes with that meal.  Like I included buns because sometimes I cut up the hot dogs and mix them into the macaroni and cheese. Also make cards for leftovers, for example, lasagna is a 2 meal dish at our house so I have two cards, 1 list the original while the seconds: L/O lasagna/stuffed bread sticks/honey carrots.

Step #4 – Make master grocery list.  Now this list should include EVERYTHING you need for your 28 meals.  Make several copies of this.  As things go on sale you can pick them up and cross it off your list.  ($$$ Saved)

Now have we been eating the same 28 meals forever?  NO, I redo our menus four times a year with each season change.  So the summer menu’s include local fresh favorites, where the winter ones have more frozen vegetables on them.  

Really, give this a try.  I guarantee you’ll be amazed at how easy it is once you start.  And the amount of money you’ll save will have you doing the happy dance

 

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Money Monday – Breakfast – a double duty.

Strata are wonderful versatile dishes.  They’re cheap and make a large quantity.  You can make them with meat, without meat, with cheese, without cheese, with vegetables or without vegetables.  The base for any strata is eggs, milk, and bread.   For the bread part I’ve used dry hot dog buns, left over garlic bread, and bagels.  In the strata pictured below, I used old bagels purchased from my local bakery and sausage.  The sausage was on sale and I had a coupon (topic for another Money Monday) also my local bakery is not open on Sunday’s so everything is 75% off after 1:00 p.m. on Saturdays.  I do use flavored bagels like, garlic and cheese or everything bagels, now in truth I haven’t tried any of the fruit one.  My total cost for the strata I made was $6.00 which figures out to fifty cents a serving.  Besides being a cheap dish to make, it’s a great time saver during the week. The leftover’s heat up nicely.  Now my two children are in their teens, so they pretty much fend from themselves, but when they were younger, and I had to scramble to feed them breakfast before running out the door to work and school this was a life saver. 

 

 

Here is the recipe for the strata pictured above:  

3 old bagels (I used asiago garlic cheese)

1 ½ lb bulk sausage (Mine has bulk Italian)

1/3 cup chopped onion

¼ cup chopped green pepper

6 eggs

3 cups of milk

½ teaspoon Italian season

¼ teaspoon garlic

1/3 cup of parmesan cheese

Grease a 13×9 pan.  Cube bagels (or whatever bread you’re using) into bite size pieces and disturb equally in the pan.  Cook sausage with onion and green pepper.  Sprinkle over bread.  In food processor or with mixer combine eggs, milk and seasonings, until frothy, pour over sausage bread mixture.  Cover and refrigerate overnight.  Bake, covered, at 325 for 1 hour and 20 minutes.  Uncover, sprinkle with parmesan cheese and bake an additional 10 minutes or until a knife inserted comes out clean.  Let stand for 5 minutes before serving.

Remember the key thing to making this dish a money saver is to use what’s on hand or on sale.  Don’t be afraid to experiment with this recipe.  One of the best one’s I’ve ever made, had a base of left over garlic bread mixed with zucchini, mushrooms, and ham all leftovers. 

Here are some links to other strata dishes. 

 http://www.cooks.com/rec/search/0,8-00,Classic+Cheese+Strata,FF.html

 

 

Next week, I’ll some suggestions on menu planning.  Something I fought against but as they say in the frugal world, I’ve seen the money.

 

 

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